Yesterday I had a really good day. I went to see my therapist for the Cognitive Behaviour Therapy regarding my panic attacks. She thinks I am doing so well that she has extended our contract to 20 weeks.

I went shopping afterwards for Lou's wedding presents and spent a good few hours in town. We popped along to see my eldest daughter at her restaurant and booked a Christmas dinner at her other restaurant, Intimo's.

Tuesday night I missed CSI Miami on channel 5 so settled down to watch it last night on the rerun and fell asleep hahaha..........I hardly ever do that. Shows you how tired I was lol.

I also spoke to the bride to be and on the Saturday we might be going to Stonehendge as it's only a few minutes away from where she lives............I hope we do as I have never been there before and always wanted to see it.

The spamming on here is getting worse, even though non friends are moderated. I am having to reject at least 20 a day now off the same post............the buggers.